Field Integrity - A 5 Week Energetic Hygiene Experience
Energetic Hygiene for Real Life
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In Person at Health Hearth Home | Limited Seats
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There’s nothing wrong with you…
…but something might be off in your energetic field.
You’ve done the grounding.
You’ve cleared your energy.
Maybe you’ve even been told to “protect yourself.”
And yet…
- You still feel affected by certain people or environments
- Your energy shifts and you’re not always sure why
- You find yourself over-cleansing, overthinking, or over-managing
- You know you’re sensitive… but don’t fully understand what you’re picking up
This isn’t about doing more.
It’s about learning how to work with your energy in a way that actually makes sense.
What This Is
Field Integrity: A 5-Week Reset is a guided in-person experience designed to help you:
- understand your energy (without overcomplicating it)
- recognize what’s yours vs what isn’t
- work with your environment instead of being affected by it
- use tools as support & not as a crutch
- build a simple, sustainable energetic hygiene practice
This is not about perfection.
This is about stability, clarity, & learning how to work with your energy field
(or deepen your relationship with it).
The 5-Week Journey
Week 1 – Awareness & Orientation
Learn how to actually read your energy and recognize when something feels off
Week 2 – Your Field
What’s yours, what’s not, and where you may be carrying energy that isn’t yours to carry
Week 3 – Your Environment
How spaces, objects, and people influence your field (and what to do about it)
Week 4 – Prepared, Not Protected
Stop armoring. Start responding.
(When to use tools… and when not to)
Week 5 – Integration
Build your own Energetic Hygiene Protocol for real life
Sessions run 60–90 minutes, with the intention of being close to 60.
Every evening will start with a landing sequence to ensure everyone is embodied and ready. We will then discuss the topic of the week, and we’ll close out in a way that feels supportive. This may include somatic movement, Reiki energy ran or a gentle meditative sequence.
A Different Way to Look At Energy
Many are taught to protect their energy
But when you brace like Fort Knox,
…you can end up calling in the very thing you’re trying to avoid.
Instead…
…what if you prepared…
If you know it’s raining, you’d grab a jacket
…energy can work in the same way…
This is about learning how to live without excessive overwhelm, and be your radiant self in every moment.
This May Be For You If
- You feel affected by other people’s moods or environments
- You’ve tried energy work, but it hasn’t stuck
- You find yourself constantly “clearing” or resetting
- You feel overwhelmed, scattered, or easily thrown off
- You want to trust what you’re sensing without second guessing
- You believe as an empath you are destined to be overwhelmed
- You’re ready to feel more stable in your own energy
You may ask:
“I’ve never done anything like this, is this for me?“
Just as your body needs to be cleaned, so does your energy field. This is a skill that is worth learning even if you’re brand new. No prior experience in energy work is required.
What Makes This Different
We’re not:
- doing more rituals
- layering on protection
- bypassing what’s actually happening
We will
understand your field so you don’t have to fight it.
You’ll be guided, supported and taught how to:
- recognize patterns
- respond appropriately
- trust yourself deeper
- and return to yourself as often as needed.
Here's what people say about working with April:
The Container
This is an in-person, small group experience to allow for:
real time awareness
subtle energetic shifts
personalized support within the group setting
We will meet weekly at Health Hearth Home in Grande Prairie at 10006 101 Avenue, Unit 200B
There are only 8 seats available.
And that’s intentional.
Energy work in a group isn’t one-size-fits-all. In a smaller container, there’s room for what actually comes up. A real question, a subtle shift, a moment that needs attention. You won’t get lost in the crowd, and the group won’t move faster than you can.
This is intimate by design.
Investment
This is the Founding Wave of Field Integrity.
As Field Integrity: A 5-Week Reset is being shaped through real experience,
it is being offered at a reduced rate.
Early bird pricing available until April 24, 2026
Pricing rises to $175 paid in full or $190 paid in 2 installments on April 25, 2026.
Click the link below to pay via Stripe, or send an email to april@avyenergy.com to discuss alternate payment options.
Field Integrity
A 5-Week Reset
-
Starts May 1st
-
Friday's 7:00 pm
-
In Person Group Experience
-
8 seats available
-
Early Bird Pricing ends April 24, 2026
Field Integrity
A 5-Week Reset
-
Starts May 1st
-
Friday's 7:00 pm
-
In Person Group Experience
-
8 seats available
-
Early Bird Pricing ends April 24, 2026
***Please email april@avyenergy.com to set up installments***
Future waves will be offered at a higher rate.
About April
April works with energy in a way that is both intuitive and grounded in real-life application… and although she wasn’t someone who has a “born this way” story, she knows firsthand that life is noticeably easier when these skills are applied. It wasn’t a one day “AHA!” that smacked her upside the head. It was inch by inch applying and learning the cause and effects that made this a high priority staple in her life.
Her approach is not about fixing or overriding your system,
…but about helping you understand and work with it. With training in SRT, multiple Reiki styles, her favourite being Antojai Quantum Reiki, and Emotional Intelligence… PLUS the hard-earned lessons of motherhood… she is able to understand an energetic field from multiple angles.
She holds space as a facilitator,
supporting you in reconnecting to your own awareness, clarity and sovereignty.
Every single time April “forgets” her energetic tools, life just feels HARDER. And she laughs and wonders why she was raw dogging life… She doesn’t want you white-knuckling it when you don’t have to. Come join her as she shares her knowledge that has become part of her everyday life, and maybe you’ll find life easier too!
A Final Note
This experience is not about becoming untouchable.
It’s about becoming steady in who you are,
no matter where you are.
Ready to Join?
Step into the founding wave and experience Field Integrity: A 5-Week Reset as it’s being built.